The Historical Footage section of this Advanced Breaststroke course contains five segments of video footage on the development of the stroke though history. Each segment contains commentary and technical points of interest.
The second section of this Advanced Breaststroke course is a collection of advice from over 35 elite coaches. In this section, you' ll read the three most important breaststroke tips from elite coaches (including but not limited to: Sergio Lopez, Jack Bauerle, Dave Krotiak, and David Marsh). Information that normally goes directly to Olympians and World Record holders will be right in front of you!
The third section is a teaching video featuring real age group swimmers doing real breaststroke drills (the way you see them at practice!). This section is practical application of the outstanding information provided from those aforementioned elite coaches.
The last section will allow you to select videos of Advanced Breaststroke clinics filmed on site. Bret Lundgaard of Princeton is our first addition. Coach Lundgaard breaks down the development of Molly Hannis (University of Tennessee) as she became a 2016 US Olympian.