The New Secret to Elite Swimming?
Advanced Breaststroke
& Advanced Freestyle
For One Low Price $125.00

The student of the sport cannot find a better in depth observation of the stroke. The program can be taken on-line at your own pace for an investment in your coaching education for $125.00. Expires July 31st, 2017

Advanced Breaststroke


The Historical Footage section of this Advanced Breaststroke course contains five segments of video footage on the development of the stroke though history. Each segment contains commentary and technical points of interest.

The second section of this Advanced Breaststroke course is a collection of advice from over 35 elite coaches. In this section, you'll read the three most important breaststroke tips from elite coaches (including but not limited to - Sergio Lopez, Jack Bauerle, Dave Krotiak, David Marsh). Information that normally goes directly to Olympians and World Record holders will be right in front of you!

The third section is a teaching video featuring real age group swimmers doing real breaststroke drills (the way you see them at practice!). This section is practical application of the outstanding information provided from those aforementioned elite coaches.

The last section will allow you to select videos of Advanced Breaststroke clinics filmed on site. Bret Lundgaard of Princeton is our first addition. Coach Lundgaard breaks down the development of Molly Hannis (University of Tennessee) as she became a 2016 US Olympian.

As more ASCA Advanced Breaststroke clinics are filmed, this on-line education course will be updated and footage will be added. You will continue to have access to the most up to date breaststroke technique and training knowledge available! These are some of the most knowledgable breaststroke technicians in the entire world - all just a click away!

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Coach Chris Morgan


This course is 14 hours of on-line education that covers ALL the information that a student of the sport would want to know about the history and present of the Freestyle stroke, as well as 9 hours "how to" teach technique and train freestyle from Coaches Mike Bottom, Brett Hawke and Bruce Gemmell. This covers "extreme expertise" from the 50 to the 1500 and open water.

The course is narrated by the late great Forbes Carlile of Australia and the ASCA's own John Leonard.

The first section of 2 hours of wonderful video of all the great names in history in the freestyle events with commentary on what each historically contributed to changes in the stroke. This is divided into 6 "lessons" in various lengths

The second section is about 3 key teaching points from over 50 great coaches of age group, high school and senior champion swimmers. The uniformity of thought is impressive.

The Third section is teaching video beginning with "how to teach" today's child effectively along the lines of proper use of "myelin sheath" teaching theory, then delves into some exact drills and progressions for new swimmers, in very deep detail.

The last section allows you to select extensive two hour sessions in video of three coaches - Mike Bottom of Michigan, Brett Hawke of Auburn and Coach Gemmell of Nations Capital Swim Club and the great Katie Ledecky. You can chose to watch just one, or you can watch all 9 hours with all of them.

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ASCA is working now on the same format for Backstroke and Butterfly.
We hope you'll consider adding this to your coaching education on-line today.